Counselling
£50 in person £55 online (50 minute sessions)
You have taken the first step towards change and I appreciate this can be a daunting step to make. I believe finding the right counsellor for you is of the utmost importance. As well as working at your own pace, where you can explore your current situation and the choices open to you.
Together we can start your journey where you are able to be heard, which is important, I aim to create an environment where you feel both safe and supported.
I work within a humanistic way which means that I come from a place of believing that any issues you are currently facing, can affect your whole existence. I work in a way that respects your freedom, choice and focuses on how you are feeling in the here and now, whilst also understanding that the past and future are a part of your existence.
I offer One to One counselling sessions in my therapy room at home in my garden, which is quiet and tranquil. I also offer sessions online and by telephone.
My role as a counsellor is to provide a safe, confidential, non-judgemental space to talk; listen and respond in a supportive way with empathy, whilst working in the best way possible for you.
There are many reasons for seeking counselling or therapy. You may be feeling upset, distressed and have problems with your feelings, thoughts, behaviour, and your relationships with others. You may experience a life crisis such as bereavement, relationship breakdown, illness, or other loss. You may have anxiety, depression, or work-related stress. You may feel that you have lack of direction and feel that life makes no sense. Counselling can help you through this journey.
Payment is required one week in advance and I have a 48 hour cancellation policy.
Supervision
£60 (60 minutes) / £80 (90 Minutes)
I have been qualified since 2014 as a Humanistic Counsellor, which means that I come from a place of believing that any issues you are currently facing can affect your whole existence. I work in a way that respects your freedom and choice and focuses on how you are feeling in the here and now, whilst also understanding that the past and future are a part of your existence.
In Supervision I practise the 7 eyed model of supervision and will be mapping my supervision to the BACP ethical framework.
Finding the right supervisor for your practice can feel daunting to find the best fit for your work. I hope to be able to offer you a safe and supportive space where I can work with you to support you, your clients and to encourage your personal growth and development. I welcome you whatever stage you are within your counselling journey from at the start as a student counsellor in placement, to being in practise within an organisation or working in private practice. I have experience as a Counselling Co-ordinator for a charity so understand the demands and processes needed for you to fulfil your vital role. I also have had my own private practice since I qualified as a Counsellor.
I offer a free 30-minute, telephone, or online consultation to see if you feel comfortable with me as a supervisor. Supervision is an investment in you and your practice, and you deserve to choose someone that suits you.
I can offer face to face, Online and Telephone Supervision.
I look forward to hearing from you.
Corporate Health
Fee to be discussed on request
Having worked in a HR position and gained my level 3 CIPD qualification, I feel that employee Health and Wellbeing is of the upmost importance. I can provide a package that offers talking therapy to your employees. Maintaining the Health and Wellbeing for your employees, allowing them to feel heard and supported, especially in this current climate.
The aim of these packages is to get the right fit for your company and employees. When an employee is supported, and the right environment is created, you will have a healthy workforce which in turn creates positive mental health and wellbeing.
When you support an employee who is struggling, it shows empathy and compassion. With the right support, the employee will be able to return to work and be fully present, making the workforce a happy and healthy place to be.
If you wish to discuss this package please get in touch.
